Free shipping on orders $100+ • 21g pure BLG protein, ready in 2 seconds
GLP-1 Friendly
Keto Friendly
0g Sugar
Lactose-Free
Gluten Free
Great protein starts with great milk. We source our BLG from Denmark — from farmer-owned dairy co-ops held to some of the strictest standards in Europe:
From that milk we isolate pure BLG (beta-lactoglobulin), the single most leucine-rich fraction of whey — 21g per shot, Eurofins-verified. 90 calories, 0g sugar, 0g lactose. No fillers, no gums, no amino-spiking — just protein.
Every batch is independently verified by Eurofins Scientific — protein content, purity, and label accuracy tested and confirmed (Report AR-25-UC-014512-01).
Shake well before drinking. Consume one shot daily or as needed to supplement your protein intake. Refrigerate after opening.
Orange Creamsicle — bright citrus over smooth vanilla cream. Dessert-like, never chalky. The flavor most people can't believe is sugar-free.
Nutrition Facts
1 serving per container
Amount per serving
% Daily Value*
Not a significant source of cholesterol, vitamin D, calcium, iron, and potassium.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Water, Whey Protein Isolate (Beta-Lactoglobulin (BLG)).
CONTAINS LESS THAN 2%: Natural Flavor, Citric Acid, L-Malic Acid, Steviol Glycosides (Stevia), Rebaudioside A (from Stevia Leaf), Potassium Sorbate (Preservative), Pink Himalayan Salt.
CONTAINS: Milk.
Gym bag, glovebox, carry-on, desk drawer. SUPA rides along for whatever the day throws at you.
Real people, with real schedules and no blender in sight.
Real reviews from people getting more protein into real life.
Really loved this! Perfect for on-the-go — I brought it to my picnic and felt satiated immediately. 42% of your daily protein in one shot can't be beat, and the Orange Creamsicle is lovely.
Creamy, smooth, and surprisingly delicious. 21g of protein without any chalky taste. Perfect for busy days, post-workout, or a quick boost on the go.
Tried the Orange Creamsicle shot and was pleasantly surprised. The flavor is sweet and smooth — easier to drink than most.
LOVE THIS!! It tastes just like an ice cream popsicle, and it's so travel friendly. I bring one daily. Will buy again!!
Great way to get protein fast! 21 grams in a shot, 0 sugar which I loved, and it fits in my fanny pack.
Absolutely love these!! I throw a few in my bag and I'm set for my protein goal. Tastes so good and I don't get bloated.
Tastes way better than others I've tried. No chalky aftertaste — like back-in-the-day orange popsicles. Easy to drink right after a workout.
So yummy and I don't feel bloated like other protein drinks!!! Tastes like a sour creamsicle. Love it — will buy again!!
An easy and tasty protein drink to hit your macros! Perfect for post-workout or on the run.
We spent months getting the amino profile right. Then we spent just as long making sure you'd actually want to drink it every morning.
Stick with us. The science is geeky but it's the part that actually matters. See how SUPA's BLG stacks up amino acid by amino acid against the average out there!
Selected benefit
The BCAAs that trigger and fuel muscle growth.
Not all protein shots are created equal. Here's what separates SUPA from the rest.
Competitor values based on publicly available ingredient labels. Individual products may vary.
BLG (Beta-Lactoglobulin) is the most leucine-rich fraction of whey. Leucine is the key amino acid that triggers muscle protein synthesis. By isolating BLG, SUPA delivers a denser, more effective protein per gram than standard whey concentrate, in just 90 calories.
Many GLP-1 users struggle to hit protein targets because appetite is reduced. A small, 90-calorie shot delivering 21g of high-quality protein is an efficient way to protect lean muscle while eating less. As always, follow guidance from your healthcare provider.
SUPA is a dairy-derived protein (whey BLG), so it contains milk. It is not suitable for those with a milk allergy. It is gluten-free. Always check the full label if you have specific sensitivities.
Our BLG is Danish-sourced and every batch is third-party verified by Eurofins, one of the world's most respected testing labs. That covers protein content, purity, and contaminant screening, so what's on the label is what's in the bottle.
SUPA tastes best chilled, and we recommend keeping it cold for the smoothest Orange Creamsicle experience. It ships ready to grab and go, so just stash a 4-pack in the fridge and you're set.
Whenever protein is hard to fit in: between meetings, before a flight, after a workout, or on the days meal prep just didn't happen. Crack it open and you're done in 2 seconds.
SUPA is a food, a ready-to-drink protein beverage, which is why it carries a Nutrition Facts panel rather than a Supplement Facts panel. It is real protein you drink, no pills and no powders to mix.
SUPA is a pure, isolated BLG protein with 0g lactose, which many people find easier on the stomach than heavy whey concentrates and thick shakes. Most drinkers tell us they get their protein in without the bloat, though everyone's digestion is a little different.
Zero grams of sugar. SUPA is naturally sweetened with stevia leaf extract and Reb M, with no added sugar and no artificial sweeteners. You get the Orange Creamsicle taste without the spike or the crash.
Most ready-to-drink shots, including Pure Genius, hit their protein number with a blend, usually whey plus collagen. Collagen is an incomplete protein that's low in leucine, the amino acid that actually triggers muscle building. SUPA is 100% BLG (beta-lactoglobulin), the most leucine-rich fraction of whey, so every gram works toward muscle: no collagen, no fillers, 90 calories a shot.
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