Meeting your protein goals is essential for overall health and well-being. Protein supports many vital functions, including muscle growth and maintenance, hormone and enzyme production, weight management, bone health, and immune function.
Consuming adequate protein throughout the day ensures a consistent supply of amino acids for your body to utilize. Without enough protein, your body may resort to breaking down muscle tissue for energy, a process called muscle catabolism.
Muscle protein synthesis is required to maintain and grow muscles.
If you think of muscle protein synthesis as building a house. An amino acid called Leucine would act like a permit allowing the construction to begin.
This crucial amino acid, Leucine is key for stimulating muscle protein synthesis. Studies suggest that 3 grams of Leucine are optimal for muscle building when combined with strength training.
Nowadays many athletes favor Whey Protein Isolate for its high absorption rate, lower lactose content, and superior amino acid profile, particularly its Leucine content.
BLG makes up 50-65% of the protein’s active components
Betalactoglobulin (BLG), a potent whey protein component, makes up 50-65% of whey protein isolate’s most effective elements. This concentrated form of whey delivers a 40% increase in Leucine compared to standard whey protein isolate.
SUPA Power protein shots contain over 3 grams of Leucine per bottle, making them a powerful source for muscle growth and maintenance.